Dr. Vibha Bawa, founder of Ojas Fitness Clinic and Educational Center, has been bestowed the “Best Dietician in Punjab and Haryana” at the prestigious National Achiever’s Awards. This award, presented by actress and fitness enthusiast Shamita Shetty, proves Dr. Bawa’s commitment to empowering individuals through healthy lifestyle choices.
Her journey began during her B.A.M.S. finals when a hectic schedule jeopardises her health. This personal experience ignited a passion for a different path that empowered individuals to take charge of their well-being through diet and lifestyle choices. This philosophy forms the foundation of Ojas Fitness, where Dr. Bawa and her team guide clients toward sustainable health and weight loss.
However, her expertise extends beyond weight management. Dr. Bawa firmly believes in the power of Ayurveda, an ancient Indian medical science with a timeless understanding of mind-body balance. She smoothly integrates these principles into her diet plans, crafting personalised solutions that cater to each individual’s unique needs and health goals.
“My holistic approach acknowledges that our bodies are a harmonious union of ancient wisdom and contemporary science,” explains Dr. Bawa. “This philosophy is reflected in my diet plans, which leverage the best of both worlds – Ayurveda’s foundational knowledge and advanced insights from modern nutrition.”
Her dedication goes beyond individual consultations. Dr. Bawa established Ojas Educational Center, recognising the immense potential of knowledge sharing. This initiative provides aspiring professionals with comprehensive diploma programs in dietetics, nutrition, yoga, and naturopathy, empowering them to become torchbearers of holistic wellness in their communities.
Dr. Bawa’s passion is mainly focused on empowering women. “I believe that women are the root of their families,” she says. “If a woman is aware of her health needs, she can easily care for her family.” This dedication is reflected in Ojas Fitness’ focus on women’s well-being, providing a supportive environment where they can learn, grow, and cultivate healthy habits.
The award bestowed upon Dr. Bawa is not just a personal accolade; it’s a validation of her vision for a healthier future. In Dr. Bawa’s capable hands, ancient wisdom finds new life, guiding individuals toward sustainable health and well-being in Punjab, Haryana, and potentially across the nation.
With her commitment to education, personalised care, and empowering women, she is poised to revolutionise how people approach health and wellness in the years to come. With each life transformed, Dr. Bawa’s legacy continues to grow, paving the way for a healthier and more mindful future for generations.
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